Mastercoach offers you many options for various training programme, starting from U-16 to Veteran's 4th category to Professional/Elite, Mastercoach has the experience for any ability, male or female. including novice riders.

Coaching is a two-way partnership, all training plans are arranged between you and Dave Le Grys, from then on, Mastercoach will structure your training and send your training plan, together with advise on diet, weight training (optional) and help with planning your season, whether it is riding for fun, Audax, or racing, you will get a detailed training programme that will be monitored and tweaked if necessary so you get the best results, tailored to your lifestyle.


One to One Consultancy £30.00 per hour + expenses
U-16 £35.00 monthly plan
Junior £50.00 monthly plan
Senior 4th 1st cat £75.00 monthly plan
Professional/Elite £100.00 monthly plan
Winter Training Plan £200.00 monthly plan
6 week one off plan £150.00 6 week plan

If you want to proceed click here to download questionnaire. When I receive your questionnaire, I will call you for a telephone consultation.

For enquiries:

medals Legro coaching


Tel: 07930 648469